If you’re anything like me you’re always looking for that extra edge to help you reach your fitness goals. Whether it’s a new workout routine a healthy diet plan or the latest fitness gadget we’re constantly on the hunt for anything that will help us get ahead.
One of the latest fitness trends is the use of fitness badges also known as “gym rats.” These badges are designed to help motivate and encourage people to reach their fitness goals. There are a variety of different badges available but they all have one common goal: to help you stay on track with your fitness goals.
So what exactly do these badges do?
The most popular type of fitness badge is the “gym rat” badge. This badge is awarded to people who complete a certain number of workouts within a set period of time. The number of workouts required and the time frame vary depending on the badge but the general idea is to encourage people to keep up with their workout routine.
Badges can also be awarded for other achievements such as losing a certain amount of weight completing a certain number of miles or completing a certain number of days without missing a workout.
There is no one-size-fits-all answer to this question as the badges and their requirements vary depending on the person’s goals. However if you’re looking for a way to stay motivated and on track with your fitness goals a fitness badge may be the perfect solution for you!
What is the significance of the gym rat badge?
Answer: The gym rat badge is awarded to players who have played a minimum of 10 games in a season.