The filet is the most tender cut of meat from the cow. It’s located in the center of the cow’s back and is the muscle that does the least work making it the most tender. The filet is a small cut of meat so it’s usually priced higher than other cuts. When buying a filet look for a cut that’s at least 1 1/2 inches thick. The filet is best cooked using a dry heat method such as grilling broiling or pan-searing.
What is the filet?
The filet is a steak cut from the tenderloin of a cow.
What is the tenderloin?
The tenderloin is a muscle located along the back of the cow near the spine.
Where is the filet located on the cow?
The filet is cut from the tenderloin which is located along the back of the cow near the spine.
How is the filet cut?
The filet is cut from the tenderloin in one long continuous strip.
What is the filet used for?
The filet is a popular cut of steak for grilling broiling or pan-frying.
What is the average size of a filet?
A filet typically weighs 8 ounces (227 grams).
What is the nutritional value of a filet?
A filet is a lean cut of meat and is a good source of protein.
How should I cook a filet?
A filet should be cooked over medium-high heat so that it is browned on the outside but still pink in the center.
What is the cooking time for a filet?
The cooking time for a filet depends on the thickness of the steak but is typically around 10 minutes.
What are some common dishes made with filet?
Filet mignon beef tenderloin and surf and turf are all dishes that feature filet as the main ingredient.
Can I freeze a filet?
Yes you can freeze a filet.
How long will a filet keep in the freezer?
A filet will keep in the freezer for up to six months.
How should I thaw a filet?
The best way to thaw a filet is to place it in the refrigerator overnight.
Can I cook a filet from frozen?
Yes you can cook a filet from frozen but it will take about twice as long to cook.
What are some common ways to serve a filet?
A filet can be served with a variety of sides such as mashed potatoes roasted vegetables or salad.
