If you’re wondering what Megan Fox eats in a day to stay in such great shape you’re not alone. The 34-year-old actress and model is known for her toned body and enviable physique and while she’s certainly blessed with good genes she also works hard to maintain her figure.
So what does Megan Fox eat in a day?
For breakfast Megan typically has eggs – either scrambled poached or in an omelette. She’ll also have toast with avocado or tomato and sometimes she’ll add sautéed spinach or mushrooms. For lunch Megan will usually have a salad with grilled chicken or fish. And for dinner she’ll have protein and vegetables. Megan also snacks on healthy foods like nuts fruit and yogurt throughout the day.
As for Megan Fox’s workout routine shemixes things up to keep her body guessing. She’ll do a mix of cardio and strength training and she’s a big fan of yoga and Pilates.
So there you have it – that’s what Megan Fox eats in a day to stay in shape. If you want to get a body like Megan Fox be sure to follow a healthy diet and workout regularly.
What does Megan Fox eat in a day?
A lot of different things! She’s been known to enjoy sushi tacos pizza and chicken among other things.
How many meals does Megan Fox eat in a day?
It depends! Sometimes she’ll eat 3 big meals and sometimes she’ll snack throughout the day instead.
What is Megan Fox’s favorite food?
She’s said in the past that she loves sushi but she’s also been spotted enjoying tacos pizza and chicken so it’s hard to say for sure!
Does Megan Fox follow any specific diet?
No she doesn’t really follow any specific diet plan.
She just tries to eat healthy and make good choices most of the time.
How does Megan Fox stay in such good shape?
Balance! She eats healthy most of the time but doesn’t deprive herself of the things she loves.
She also stays active with regular workouts.
What does Megan Fox eat for breakfast?
Usually something healthy like eggs or oatmeal but she’s been known to indulge in a slice of pizza or two from time to time.
What does Megan Fox eat for lunch?
Again it depends.
She might have a salad some sushi or a chicken sandwich.
Or she might just grab a quick bite on the go.
What does Megan Fox eat for dinner?
Another tough one! She’s been spotted enjoying pizza tacos and chicken so it really varies.
Does Megan Fox ever cheat on her diet?
Yes of course! Everyone deserves a cheat meal (or two) every once in a while.
What are some of Megan Fox’s favorite snacks?
She loves anything salty or sweet! Pretzels chips and cookies are some of her go-to snacks.
What does Megan Fox drink in a day?
Lots of water plus the occasional cup of coffee or tea.
Does Megan Fox drink alcohol?
Yes she enjoys a glass of wine or beer every now and then.
What is Megan Fox’s workout routine like?
She likes to switch things up but typically includes a mix of cardio and strength training.
How long does Megan Fox work out for?
Again it varies.
Sometimes she’ll only have time for a quick 20-minute workout and other times she’ll be able to stay for an hour or more.
What are some of Megan Fox’s favorite healthy foods?
She loves anything that’s fresh and colorful like fruits and vegetables.
