Megan Fox is an American actress and model. She began her acting career in 2001 with several minor television and film roles and played a regular role on the Hope & Faith television sitcom. In 2004 she made her film debut with a role in the teen comedy Confessions of a Teenage Drama Queen. In 2007 she co-starred as Mikaela Banes the love interest of Shia LaBeouf’s character in the blockbuster action film Transformers which became her breakout role. She reprised her role in the 2009 sequel Transformers: Revenge of the Fallen. Later in 2009 she starred as the eponymous lead in the black comedy horror film Jennifer’s Body.
Fox is considered one of the modern female sex symbols and has appeared in magazines such as Maxim Rolling Stone and FHM. In 2009 Men’s Health ranked her No. 1 on its annual Hottest Women of the Year list. Fox has also appeared in three editions of the annual Sports Illustrated Swimsuit Issue. Megan Fox stays in shape by following a very strict diet and workout routine.
Fox has said that she eats mostly organic food and tries to eat as “cleanly” as possible. She has also said that she is a vegetarian. In an interview with GQ in 2009 she said: “I limit myself to mostly fruit and vegetables during the week… and then I allow myself to cheat on the weekends.”
When it comes to her workout routine Fox has said that she likes to switch things up and keep her body guessing. She often does a combination of weight training cardio yoga and Pilates. In an interview with Health magazine she said: “I try to work out four or five times a week for at least 45 minutes to an hour. It’s really important to me to maintain my health and my fitness.”
How does Megan Fox stay in shape?
Through a combination of a healthy diet and regular exercise.
