There are a few ways to see your heart rate on Whoop. The first is to go to the “Heart Rate” tab on the app. Here you will see a graph of your heart rate for the past 24 hours. You can also see your heart rate for the past week month or year.
Another way to see your heart rate is to go to the “Workouts” tab on the app. Here you will see a list of all of your workouts. If you click on a workout you will see a graph of your heart rate for that workout.
You can also see your heart rate on the Whoop strap itself. There is a small LED display on the strap that will show your heart rate in real time.
If you want to see your heart rate on a computer you can go to the Whoop website and login. Once you are logged in you will see your heart rate on the dashboard.
References:
https://help.whoop.com/hc/en-us/articles/360037755091-How-do-I-view-my-heart-rate-
https://www.whoop.com/thelocker/
What is a normal heart rate?
The normal heart rate is 60-100 beats per minute.
How can you measure your heart rate?
There are a few ways to measure your heart rate.
You can feel your pulse use a heart rate monitor or take your pulse manually.
How do you find your pulse?
You can find your pulse by lightly pressing your finger on the inside of your wrist on the neck or on the chest.
How long should you measure your heart rate for?
You should measure your heart rate for at least 15 seconds.
What is a heart rate monitor?
A heart rate monitor is a device that helps you measure your heart rate.
How does a heart rate monitor work?
A heart rate monitor usually has a chest strap that you wear during exercise.
The monitor picks up your heart’s electrical signals and then displays your heart rate on a watch or in some other type of display.
How accurate are heart rate monitors?
Heart rate monitors are usually accurate within 5 beats per minute.
What are some of the benefits of using a heart rate monitor?
Some of the benefits of using a heart rate monitor are that you can see how hard you are working you can avoid overtraining and you can track your progress.
What is Whoop?
Whoop is a fitness tracker that helps you monitor your heart rate.
How does Whoop work?
Whoop works by tracking your heart rate and providing you with data that can help you see how hard you are working.
